11 tips on ski clothing for cross-country skiing
What should you think about when it comes to ski clothing for cross-country skiing? If you're already aware of the layering principle and want some new tips, this is the right article for you. We're sharing some really good advice on ski clothing for cross-country skiing!
Our top tips on ski clothing for cross-country skiing
Cross-country skiing is a very demanding sport that quickly gets your heart rate up and makes you sweat. As you know, clothing should protect you from the biting cold and icy winds, while effectively ventilating excess body heat without affecting your performance.
In other words, it's no wonder that you should set very high standards for your ski clothing when cross-country skiing.
If you're looking for the best tips on ski clothing for cross-country skiing, you might be thinking by now that the stock-on-stock principle is a bit outdated? That's why we thought we'd share some really good tips:
- Sports bra on top of underwear - By putting on the sports bra after the first layer of underwear, you still wick away sweat and avoid getting cold! Alternatively, use one in wool.
- Wind-protective shorts When you're travelling fast on the trails, it can get cold. A pair of windproof shorts, preferably over tights, will help you avoid getting cold.
- ski goggles Not because it's always sunny when you're out on the trails, but to protect your eyes from snow and other competitors' poles.
- Invest in a waistcoat If you are very cold around the chest, you can wear a waistcoat instead of a jumper/jacket. For example, in fleece or thin down.
- Warming electric insoles If, despite double wool socks, your feet are cold, it's time to invest in a pair of warm electric insoles!
- Airtrim - If you find it difficult to breathe when it's cold, we highly recommend that you invest in an airtrim. It is a mask that regulates the temperature of the air you breathe, thus protecting your airways from the cold.
- Hats and mittens Remember to keep your head and hands warm. The hat should be comfortable and close-fitting, preferably in a functional material. Double mittens reduce the risk of chafing, and you can easily remove one pair if you get hot.
- Don't inaugurate your new gadgets at long races - Make sure you have run in your equipment so you know they will work at the race.
- Avoid cotton at all costs Cotton is first warm and then freezing cold. Fleece, wool and polyester, on the other hand, are perfect for the trail!
- Start by being cold - You should never feel hot when you start riding. Dressing too warmly will negatively affect your riding.
- Warming clothes afterwards - Often it is only when we have finished travelling that we start to feel cold. So make sure you bring a new hat, a warm jacket and new socks to change into when you're done travelling. A hot drink is also the icing on the cake!
In conclusion
There you have it - our top tips on ski clothing for cross-country skiing. Perfect for those who are already well aware of the layer-on-layer principle.
We are now fully convinced that you will have a fantastic skiing holiday. Book accommodation already today or contact us if you have any questions! Have fun and see you on the trail!