Stöten Magazine
Safety on the ski slopes
Stöten is a great destination for those who are new to skiing. But it's important to take certain safety precautions to avoid injury. We at Stöten in Sälen have some tips for a safe and fun ski holiday.
Take lessons and use protective equipment
As a beginner skier, it is important to take lessons with a qualified instructor. They'll teach you the basic techniques and help you build your confidence on the piste. In Stöten and Sälen there are ski schools for both adults and children. Wear protective equipment and remember to always wear a helmet and ski goggles. A helmet can protect your head in case of a fall and ski goggles protect your eyes from wind and snow.
Be aware of other skiers
Keep an eye on other skiers around you and be considerate. Respect the direction of skiers and avoid sudden movements that could lead to accidents.
Keep an eye on the weather
It is important to pay attention to the weather conditions and keep up to date, especially if there is bad weather or poor visibility. Follow the recommendations of the ski resort Stöten in Sälen and avoid skiing in dangerous weather conditions.
Enjoy your skiing holiday as a beginner in Stöten
We want you to always enjoy your ski holiday, regardless of your experience. Stöten i Sälen is skiing for everyone! Remember to always have fun, but don't forget to prioritise your safety on the slopes so you don't have to worry about injuries.
Warm up properly and choose the right slopes - Know your limits
Always start with a proper warm-up before you start skiing. This will help you prepare your muscles and reduce the risk of injury. As a beginner, you should start on light and wide baker. Avoid steep and challenging slopes until you have built up more experience and skills. It is also important that you know your limits, are realistic about your abilities and know your limits. Don't push yourself to try slopes that are too challenging for you. Take it at your own pace and practice on the slopes that suit your level. Remember! Practise and take it at your own pace. Have fun on the slopes of Stöten!
Practise and take it at your own pace


Stöten in brief
- Stöten has been named Sweden's best ski resort several years in a row by Freeriding readers
- There are 50 ski slopes of various difficulty levels
- There are a total of 45 kilometres of cross-country ski trails, of which 3 km are lit
- In Stöten is Sälen's longest descent - Morsmor's 3060 metre plunge
- Pisten Älvan has previously been named Sweden's best piste
- Stöten named Sweden's best ski resort for families with children
Similar articles


Cross-country skiing for beginners
Cross-country skiing is great for both body and soul. Not sure if you have what it takes to hit the trails? As long as you have the will, you will quickly learn the technique behind it. That said, in this article we thought we'd share our top tips for those who want to learn to cross-country ski!


Guide: How to use your wellness allowance on skiing in Stöten
Did you know that you can use your wellness allowance for skiing in Stöten? Since 2018, the Swedish Tax Agency recognises alpine skiing and ski school as tax-free wellness benefits, opening the way for more people to discover the joys of skiing while improving their health! Here we explain what applies and how you can use your wellness allowance on skiing in Stöten!


How do you go cross-country skiing?
Whizzing down the cross-country track is both fun and great exercise. As a beginner, however, it can be a little tricky to get the actual skiing right. With this in mind, we thought we'd share some helpful tips to hone your skiing technique!


Freeride Academy - the highlight of the sports holidays
Weeks 7-9 are as usual full of action and lots of fun to do in Stöten, but the big highlight of the sports holiday must still be the Freeride Academy. Here, young people get the chance to try out freeriding, a form of skiing that in recent years has become immensely popular among skiers of all ages.